Achilles tendon problems

jnewmanco1

Cadet
Joined
Jul 8, 2006
Messages
10
I have a new 21' bay boat that I absolutely love. However, I am currently suffering from a very painful achilles tendon bursitis or tendonitis type of injury and it is caused by the position and the strain put on my heels when standing and driving my boat over a long and bumpy bay crossing. Has anyone else ever experienced this sort of thing? I currently have a padded mat that I stand on and that helps but the problem is more the angle of my foot in relation to my leg, and the pressure exerted on the ankle from the forward angle that I have to stand at. I hope this makes sense to someone anyway. I have a leaning post and I sit on it to drive whenever possible but when I'm hauling out across the bay and the water is rough, I have to stand. Anyone know of some other sort of footrest or cushion that I might be able to try standing on while driving in these conditions? I am thinking of just making some sort of angled foam thingy to stand on that would at least change the angle of my foot when standing and driving to see if that would help. Any thoughts?
 

WillyBWright

Fleet Admiral
Joined
Dec 29, 2003
Messages
8,200
Re: Achilles tendon problems

I'm sure something "marine" must be available out there somewhere. Big rigs (semi's) have shock absorbing seats. That would let you sit and still pound the waves.

Wih the right boat, I Live for such boating! Yee Haw!!! Strap in and let the water spray!
 

arthat

Seaman
Joined
Oct 23, 2006
Messages
62
Re: Achilles tendon problems

I know just what you're speaking of. My solution:
Spoke with an Orthotics specialist. He gave me simple stretching exercises and made an insert for my shoes. After a long day on the water, I have two plastic ribbed Coke bottles filled with water and frozen. I place my feet (socks on) on them while sitting watching TV and roll them back and forth. The cold massages my feet and reduces swelling. By following his directions, I no longer need the frozen coke bottles.
I hope this helps.

Successful boating,

Art
 

tashasdaddy

Honorary Moderator Emeritus
Joined
Nov 11, 2005
Messages
51,019
Re: Achilles tendon problems

the insert for my seat is spring loaded.
 
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