Re: '88 wellcraft w/ Volvo 3.0 knocking....rod bearings?
The Sales section of this website will probably have the rebuild kit, or individual parts as needed. You could also probably get them locally from a machine shop.
You might want to check with a local machine shop and ask how much they would charge to rebuild the engine. You would need to pull the engine and deliver it to them. If they would do the engine pulling, it will run a lot more.
Can it be done by "average Joe" with hand tools and a manual? Yes, however, he will become something more than the average Joe at that point.
I would wait to order any parts until the engine is taken apart and inspected. If the crank needs to be turned any, then you will get a different set of bearings (they will be slightly thicker). If you bore out the cylinders, then the pistons and rings would be different.
At a minimum, I would pull the crank and have it inspected. If the bearing surfaces are smooth and mirror like, then they are probably good and no damage was done to the crank. In that case, you might be able to just get away with putting new bearings on the crank and rods. Basically just rebuilding the bottom.
However, with the knock, there is a change that there was an oil supply problem to that bearing, so the hole that supplies the oil should be verified clear. If there was jots of damage to crank and bearing the metal particles might have circulated through out the engine via the oil system. Then, there would be concern for damage elsewhere (metal particles blocking oil passages to other bearings, for instance).
So, you won't really know how much you are getting into until you get into it, unfortunately.
But, you (or average Joe) could strip down the block, take the block, crank and head to a machine shop and have them clean it, hone it, polish, etc... and then the average Joe could reassemble the whole thing. It's really just a big jig saw puzzle, put together with a torque wrench and in a specific order.
I haven't checked, but a rebuild kit with all bearings, piston rings, new pistons and gaskets would probably run less than $300. Just getting the bearings and gaskets, probably less than $100. Machine work on the block, crank and head depends on what they do. Just basic cleaning, inspecting and honing the block would probably run in the $100 range (assuming you disassebled the engine for them).
Hope that helps you.