Beer Belly Removal

[raymondpickens]

Who all in here are working on more than just the boat this spring? Gotta get ready for the wimmens ya know.

 

[IES99]

Re: Beer Belly Removal

I've been trying to lose weight and strengthen for skiing this summer. Lots of situps and fewer carbs in the diet.

 

[nlain]

Re: Beer Belly Removal

I can't seem to get time to work on the boat, too many other projects in the works, gotta get them out of the way so I can do a couple things to the boat and put it in the water and run it, 70 and 80 degree weather here already and I go too much to do to even think about using the boat. That sucks. One other thing, I am hoping all this work will work off the beer belly.

 

[sasto]

Re: Beer Belly Removal

Why would anyone want to get rid of a huge investment?

 

[Summer Fun]

Re: Beer Belly Removal

I only weigh 128#'s so theres no worries here. .

I'm ready for some skinning dipping with the ladies this summer. .

 

[windy5849]

Re: Beer Belly Removal

I think this says it all!

http://s1227.photobucket.com/albums/ee427/windy584/?action=view&current=belly.jpg

 

[rbh]

Re: Beer Belly Removal

YES, it would be nice to go from a keg to a six pack!!!

(I do not think its going to happen, settle for a pony keg though)

 

[aspeck]

Re: Beer Belly Removal

Slow removal here ... lost about 6 inches of girth (about 70lbs), want to lose another 4 and I will be happy.

 

[j_martin]

Re: Beer Belly Removal

I don't skinny dip......

I chunky dunk.

 

[raymondpickens]

Re: Beer Belly Removal

Now thats a little TMI , glad everybody is working on it, I have got 2 miles run yesterday and 2 this morning, getting there...

 

[puddle jumper]

Re: Beer Belly Removal

yup down by 10 and 40 to go

 

[mike64]

Re: Beer Belly Removal

I lost 14 lbs. since Christmas, want to lose about 20 more by summer

 

[wajajaja02]

Re: Beer Belly Removal

down 75 lbs, with wls (ds) on veterans day. perfect weight now.

 

[Smuggler's Blues]

Re: Beer Belly Removal

I dont know if any of you on here have ever tried it but the P90X system does work. I did it for about 60 days last year and lost about 40lbs unfortunately the work outs are about an hour long six days a week. Working several jobs I just didnt have the time to continue. I do want to get back into it.

 

[Guest]

Re: Beer Belly Removal

The only way I am getting/got rid of mine was to cut a lot of bread out of my diet and then take mega doses of Vit D = 5,000 units per day. And guess what guys ............... I have aready lost 31 lbs and still losing I can't do work outs because of a bad lower back (have had 6 serguries) so I just sit there jumping to conclusions for exercise
All I can say is "Only you can prevent beer bellies"

 

[wajajaja02]

Re: Beer Belly Removal

the vit d is helping with your back, its main function is to aid in absorption and keeping calcium in the bones. its not helping in the weight loss. I take 5k daily also because of the wls. and lack of fat absorption.

 

[korygrandy]

Re: Beer Belly Removal

Lost 27lbs and now I'm working on the definition. I went from a beer belly to no belly so I'm pretty excited about the boating season. Plus I dont get winded running up and down the stairs. Less carbs, and basically less calories and a bit of exercise did it for me.

 

[BosnBill]

Re: Beer Belly Removal

Seems most boaters share the same routine...skinny up before Spring, gluttonize Summer, Fall, Winter. I'm on Atkins now, down 13 lbs with 10 to go. I just might make my goal before launch day when I will allow myself to get back in beer mode and reinflate.

 

[TahoeQ4Pilot]

Re: Beer Belly Removal

Down by 7, hoping another 10 or so. Last year I did something similar and began to exercise more. I found it helped me out more in wake boarding and reducing cramping in my feet. And I had more strength.

 

[levittownnick]

Re: Beer Belly Removal

What you people don't understand is the thing called "Conservation Of Energy". What that means is that what you lost, I found (and it don't look good on me either).

lol