Excercise for Summer

[Bob_VT]

Bob has developed a new exercise program for those millions of people "chained" to their computers for long hours every day. It is something that can be done while you're at the computer to help you get in swimsuit shape for the summer, but don't let that fool you into thinking this will be a cakewalk. <br /><br /><br />In fact, if you're over 40, you might want to take it easy at first ... until you get more proficient. The exercise routine may be too stenuous for some, so always consult your doctor before starting any exercise program!<br /><br /><br />SCROLL DOWN...<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />.<br />SCROLL UP...<br /><br /><br />Okie! That's enough for the first day. Great job! Have a beer. Hehehe!<br /><br />Bob

 

[SpinnerBait_Nut]

Re: Excercise for Summer

Dang!!! Time for a nap now.

 

[dolluper]

Re: Excercise for Summer

Must be a long winter in Vermenot TOO !!!

 

[JRJ]

Re: Excercise for Summer

I did about 3 reps...I strained my finger Good one Bob

 

[one more cast]

Re: Excercise for Summer

Dang, I was taking a break from painting my master bath and now i'm all tired out again.

 

[NYMINUTE]

Re: Excercise for Summer

When does Vermont open for business Bob? May be time to step away from the computer and take a deep breath. Thats the way. You Rock.

 

[JB]

Re: Excercise for Summer

 

[snapperbait]

Re: Excercise for Summer

LOL... goodun'..

 

[gaugeguy]

Re: Excercise for Summer

I'm winded. Way too much excercise, I need a beer now to make up for the calories I just lost