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I also recently got a Rex 607z. Never sewed a stitch in my life till i started this project.
Guess i should have read the manual. Have done plenty of stitching both forward and reverse from dead stop to close to full speed with out a single problem.
Im using a v92 thread with a 18 needle.
The hard part for me was the thread would keep tearing when i was sewing on practicing patches till i got the upper tension correct. Now it seems to be sewing great.
Here is two pieces i have done so far. Not perfect but for my first try i can live with it! The "L" seat is not complete yet but sense the pic was taken i have added some batting to the side piece