Not whining, but thought it would be fun to share. Grade II Quadreceps tear. As you can see by the bruising I did it pretty good. This is six days post. Did it playing softball. Muddy field hit a single and slipped coming out of the batters box. I guess I extended my left knee a little too forcefully. Played on it today I was operating at about 25 percent. Feels pretty good considering. It is hell getting old.
