You need to ensure you have water flow. Volume. Your Rinda will tell you pressure what did it say? Where is your seawater pump, is this an Alpha 1 or Bravo 3? Alpha 1 in outdrive, Bravo 3 on engine. Engine has two water pumps one that pumps seawater to engine and one that circulates through engine. Circulation pumps rarely if ever go bad. Huge difference between the two seawater pumps is on pushes water the other sucks water and then pushes. Bravo 3 suck water, there is a disease call bravoites, over time salt water accumulates around the suction hose and collapses it reducing flow to nothing. quit blaming the manifolds if you so concerned remove and hydroblast. they will be clean.
Your overheat symptoms are identical to what I experienced on a Volvo Penta. Drove us fking nuts, new manifolds, new engine, new everything. I didn't know Volvo had the seawater pump on engine like a bravo 3 we were sucking air when we got on a plane in the outdrive where the water pickup was. Anything below 3K rpm we were 160F as soon as above 3K rpm we overheated. Again the issue with Bravo 3 is bravoitis? google it. You stick a boroscope ($30 on amazon) up the inlet water hose and see if it collapsed. Do a bucket test, verify flow.